E-book Category: Sports, Animals E-book Title: Training from the Neck Up: A Practical Guide to Sport Psychology for Riders Author: April Clay Book Description: Ride better! Improve your riding by exploitation your head. This practical training manual, appropriate for any type of horse sport, wish help you to:
Discover and redefine your commitment to your riding Set goals that wish help you to discover much effectively and feel much booming
Discover what causes your butterflies and how to manage them Control your emotional intensity for maximum learning and performance Use visual image to overcome fears, discover new skills, and perform much with success
Manage all that negative chatter that gets in the way of your confidence Develop strategies for up your concentration
Discover what it takes to become a thinking rider Provide a means for you to track your progress Prepare yourself mentally for the challenge of competition
